Individual Coaching with Elena Zlygosteva
"I kind of lost myself. I am so committed to my job, colleagues, family, that I feel tired and frustrated most of the time. It is time to reconnect with myself, to go back to the beginning. What is my real voice?"

I would specially love to work with you if you:

  • experience crucial issues, conflicts between yourself and your environment,
  • have come to the point when you want to try something new in your life but do not want to loose everything you have created so far: etc family, social connections,
  • live through a personal crisis, sometimes feel that you have a purpose or a gift that you are meant to share, but need help figuring out what that is,
  • want to feel more "alive".
  • Professional Certified Coach (PCC) International Coach Federation
  • Lumina Learning Assessment Practioner
  • Certificate in Team Coaching
  • Certificate in Transformational Coaching
  • Certificate in Couples and Family Coaching
  • 1998 - 2012, various positions in Human Development area at multinational companies
  • 2012 - now, private practice as a professional coach and trainer
Working Languages
  • Russian
  • English
Competitive Ballroom Dancing
On-going Education
PsychoTherapy Training Program, 2nd Level (Gestalttherapy)
How Individual Coaching Will Work
Step 1
Step 1
Schedule the 45-min introductory meeting. We will clarify your objectives and how I might support you.
Step 2
Step 2
Setting up a collaboration framework: time, fee, ethics and confidentiality, agreement on way of working.

Available formats of the work:
- face-to-face meeting in our Riga office
- online.
Step 3
Step 3
Pre-work (optional). Personality Assessment.
LUMINA SPARK Online Assessment. Creating a unique portrait of your leadership characteristics. Discover practical actions for improved communication, teamwork and development.
Step 4
Step 4
Coaching Work
Set of individual coaching on a mutually agreed schedule. We meet once per week for 60-minutes coaching session.

Minimum coaching contract - 2 months (8 sessions). Recommended - 6 months.
Step 5
Step 5
Between sessions you integrate newly obtained skills and insights into your everyday life and work.
Client's Feedback
Schedule a Clarifying Session

45 min, online, no charge
Confidentiality Guaranteed
Sending this request you acknowledge our right for your personal data processing according with our data processing and confidentiality policy.
Phone: +371 25 45 88 76
74a Terbatas, Riga, Latvia