Individual Coaching with Elena Zlygosteva
"I kind of lost myself. I am so committed to my job, colleagues, family, that I feel tired and frustrated most of the time. It is time to reconnect with myself, to go back to the beginning. What is my real voice?"

I would specially love to work with you if you:

  • experience crucial issues, conflicts between yourself and your environment,
  • have come to the point when you want to try something new in your life but do not want to loose everything you have created so far: etc family, social connections,
  • live through a personal crisis, sometimes feel that you have a purpose or a gift that you are meant to share, but need help figuring out what that is,
  • want to feel more "alive".
Credentials
  • Professional Certified Coach (PCC) International Coach Federation
  • Lumina Learning Assessment Practioner
Certificates
  • Certificate in Team Coaching
  • Certificate in Transformational Coaching
  • Certificate in Couples and Family Coaching
Experience
  • 1998 - 2012, various positions in Human Development area at multinational companies
  • 2012 - now, private practice as a professional coach and trainer
Working Languages
  • Russian
  • English
Hobby
Competitive Ballroom Dancing
On-going Education
PsychoTherapy Training Program, 2nd Level (Gestalttherapy)
How Individual Coaching Will Work
Step 1
Step 1
Introduction
Schedule the 45-min introductory meeting. We will clarify your objectives and how I might support you.
Step 2
Step 2
Agreement
Setting up a collaboration framework: time, fee, ethics and confidentiality, agreement on way of working.

Available formats of the work:
- face-to-face meeting in our Riga office
- online.
Step 3
Step 3
Pre-work (optional). Personality Assessment.
LUMINA SPARK Online Assessment. Creating a unique portrait of your leadership characteristics. Discover practical actions for improved communication, teamwork and development.
Step 4
Step 4
Coaching Work
Set of individual coaching on a mutually agreed schedule. We meet once per week for 60-minutes coaching session.

Minimum coaching contract - 2 months (8 sessions). Recommended - 6 months.
Step 5
Step 5
Integration
Between sessions you integrate newly obtained skills and insights into your everyday life and work.
Client's Feedback
Schedule a Clarifying Session

45 min, online, no charge
Confidentiality Guaranteed
Sending this request you acknowledge our right for your personal data processing according with our data processing and confidentiality policy.
Contacts
Phone: +371 25 45 88 76
E-mail: elena.zlygosteva@teamlead.lv
74a Terbatas, Riga, Latvia